Last week I stated that one of my New Year's resolutions was to significantly reduce my sugar intake. Yesterday I read a great post on why people fail at their resolutions. I had a realization that it's a combination of consistency, and in my case, moderation. So far I've been pretty successful at paying attention to my sugar intake. I am constantly avoiding (extra) chocolate, and other related candies. I refuse to buy more chocolate once my Christmas stash gifts run out. If I must have a doughnut for breakfast, I'll just eat half the doughnut. So far so good. I figure once I master the moderation, I can move into ridding myself of that garbage once and for all.
Technorati Tags: goals, resolutions, doughnuts, food
Technorati Tags: goals, resolutions, doughnuts, food
No comments:
Post a Comment